It’s 2018, and although some of us are sick of hearing it, many of us believe in a “New Year, New Me”. We all have goals to achieve or things that we want to change in our lives, and the new year is the perfect time to be inspired to do something different. But most of the time, we have a surge of inspiration at the beginning of the year, and then that quickly dies down and we fall into the same habits that we had the previous year. I am personally tired of watching my years go by without making changes in my life, so I am trying a new method to achieving my goals this year.
This year, one of my goals is to consistently bullet journal. Last year, when I started bullet journaling, I made too much of an effort to make it fancy, and I quickly grew exhausted and dreaded making spreads. So this year, I am going with simple but colorful spreads that do not require too much effort, and get the job done. Bullet journaling helps me keep track of what I do each day, and helps me make sure that I am keeping on top of my goals. One of the tools that I use to keep track of what I do each day is a habit tracker.
This is an example of someone else’s tracker that I used as a reference for my own. In my January habit tracker, I have activities like: exercise, drink green tea, read, draw/color, and Bible reading. Each night, I reflect on my day, and color in the little box that corresponds to what activity I did that day. Of course, each day I do not accomplish every goal/activity, so there are some gaps in my spread, but nobody’s perfect! Making a habit tracker, whether in a journal, or on a loose-leaf sheet of paper, is helpful, because it helps me to keep in mind what my resolutions are, and then I don’t forget about them.
Another way that I am keeping track of my goals, is by using my phone/laptop reminders. I am one of those people who cannot survive without reminders. I use reminders for due dates, for events, for homework, anything and everything you can think of! I have also started using my reminders to help me with daily activities. For example, I have a reminder that pops up every day and tells me to take my vitamins (I always forget about them!). You can also set a reminder in the night to tell you to floss, or you can set one in the morning to remind you to do yoga before you officially start your day. These are really helpful, because although it is possible to forget about a journal, our phones are constantly with us. So why not use them in a way that will help us achieve our goals!
This year, we can all be successful in achieving goals. Don’t be discouraged if you feel like you can’t keep on top of every goal. Even keeping up with one resolution will make a change in your life, and that’s a huge accomplishment!